What is a pillow? Definition, Materials, Sizes, and Types Available in Cyprus

A pillow is more than just a place to rest your head; it is a vital component of comfort, support, and quality sleep tailored to your body's needs and personal preferences. In Cyprus, where warm nights and a vibrant lifestyle make restful sleep especially important, choosing the right pillow can significantly affect how you feel each morning.

Today's pillows are available in a wide variety of materials, sizes, and shapes, ranging from luxurious down and breathable cotton to innovative memory foam, natural latex, and hypoallergenic or orthopaedic options.

Whether you are a side sleeper seeking extra neck support, someone with allergies looking for a hypoallergenic solution, or simply want to elevate your bedding for a touch of everyday luxury, understanding the basics of pillows is essential.

In this guide, we will define what a pillow is, explore the most common materials found in Cyprus, review standard and speciality sizes, and highlight the different types available to suit every sleep style and budget. By the end, you will be well-equipped to choose the perfect pillow for your needs, ensuring a healthier and more comfortable night's sleep right here in Cyprus.

What is a pillow?

A pillow is a soft support designed to provide comfort, alignment, and relief for the head, neck, or other parts of the body during rest or sleep. Traditionally, pillows consist of a fabric case—called a pillowcase—filled with materials like feathers, down, foam, or synthetic fibres and are essential for maintaining healthy spinal alignment, reducing pressure points, and enhancing sleep quality.

Pillows come in various types, including bed pillows for sleeping, orthopaedic pillows for therapeutic support, and decorative pillows for aesthetic purposes. The right pillow can help prevent neck and back pain, improve breathing, and even reduce allergies when made from hypoallergenic materials. In contemporary settings, pillows are available in standardised sizes and a wide range of materials to suit different preferences and needs.

What materials are used to make a pillow?

Pillows are made from a variety of materials, each designed to meet different comfort and support needs. Natural latex is ideal for those who prefer firm pillows that retain their shape, offering strong support and impressive durability. Wool is another excellent choice, known for its ability to regulate temperature and wick away moisture, ensuring comfort in any season.

For more budget-friendly options, polyester and bamboo fibres provide a soft, lightweight feel at a lower cost. Memory foam is popular for its contouring properties, moulding to the shape of your head and neck to deliver pressure relief and firm support—making it a top pick for orthopaedic and therapeutic pillows. Shredded foam varieties allow you to adjust the pillow's height and firmness for personalised comfort.

With so many materials available, from natural to synthetic, there is a pillow to suit nearly every preference and sleep style. The unique properties of each material play a crucial role in determining which pillow is best for you. In the sections that follow, we'll explore the specific benefits of each type to help you make an informed choice.

What is a pillow case?

A pillowcase is a removable fabric cover designed to protect a pillow from dirt, oils, and moisture, making it easier to keep your bedding clean and hygienic. Typically open at one end, pillowcases are available in a variety of materials, including cotton, polyester, satin, silk, and bamboo, offering different levels of softness, breathability, and benefits for skin or hair. 

Beyond their practical role in prolonging the life of your pillow and supporting personal hygiene, pillowcases also add a decorative touch to your bedroom, with a range of styles and closures—from classic envelope and zippered designs to luxurious finishes like silk and velvet.

Do the pillows come with certification?

Yes, many pillows available in Cyprus come with internationally recognized certifications that ensure quality, safety, and environmental responsibility, especially those commonly used and trusted in Europe.

For example, the STANDARD 100 by OEKO-TEX® certification is widely seen on pillows and bedding throughout Europe and Cyprus. This label ensures that every component of the pillow, from the fabric to the filling, has been thoroughly tested for harmful substances and is safe for direct skin contact, even for sensitive users.

Organic and eco-friendly pillows often carry the Global Organic Textile Standard (GOTS) certification, which verifies that textiles are made from at least 95% certified organic fibres and processed under strict environmental and social criteria. For latex pillows, the Global Organic Latex Standard (GOLS) and the eco-INSTITUT label are important European certifications that confirm that latex is organically sourced, free from harmful chemicals, and produced in an environmentally responsible manner.

What is the purpose of a pillow?

The primary purpose of a pillow is to support your head, neck, and spine. At the same time, you sleep, which helps maintain proper alignment and reduces strain on your body. By filling the gap between your head and the mattress, a pillow keeps your neck in a neutral position, which can prevent or alleviate neck, back, and shoulder pain.

A good pillow also enhances comfort, allowing you to fall asleep faster and enjoy a more profound, more restful sleep. For individuals with allergies or specific health conditions, pillows made from hypoallergenic or specialised materials can help reduce exposure to allergens and manage symptoms more effectively. 

Additionally, the right pillow can improve your overall sleep quality, boost your mood and energy during the day, and support your long-term health and well-being. A pillow is not just a comfort item—it plays a crucial role in sleep posture, pain prevention, and overall sleep quality.

What are the pillow sizes and dimensions in Cyprus?

In Cyprus, you’ll find a variety of pillow sizes designed for both everyday comfort and decorative appeal. The most common standard pillow size is 50 x 66 cm, providing reliable support for your head and neck and accommodating most single and double beds. 

For larger beds, such as queen or king sizes, pillows and pillowcases are available in longer dimensions—often up to 50 x 91 cm—providing extra space and enhanced comfort.

Beyond the classic rectangular shapes used for sleeping, there are also square pillows, which are popular for decorative purposes on beds, sofas, and chairs. These square pillows add a stylish touch to your home décor while offering versatile support.

Understanding the range of pillow sizes available in Cyprus can help you choose the perfect fit not only for your bed but also for other living spaces. Next, let’s take a closer look at the most popular rectangular pillow sizes commonly used for a restful night’s sleep.

1. Standard Rectangular Pillows

Standard rectangular pillows are a popular and practical choice for households across Cyprus, as they fit seamlessly with most bedding styles found on the island. These versatile pillows are suitable for single, double, queen, and king-sized beds—making them a flexible option whether you’re furnishing a family home, a guest room, or a holiday apartment.

Their supportive shape is ideal for side and back sleepers, helping to maintain proper alignment of the head and neck for a comfortable night’s rest—especially important in Cyprus’s warm climate, where quality sleep is essential.

With this wide range of sizes, you can easily find the right pillow to match your preferred firmness and bed type. These pillows are compatible with most bedding sets available in Cyprus, making them a convenient and stylish choice for any home.

2. Square Decorative Pillows

Square decorative pillows are a popular choice in Cyprus for adding both comfort and a touch of Mediterranean style to any space. Typically sized at 65 x 65 cm, these pillows enhance the appearance of beds, sofas, and lounge areas, bringing extra shape and visual interest to your home.

Although they are primarily designed for decoration, square pillows also serve a practical purpose. They can be used as supportive cushions for your back or as stylish accents that complement your existing decor. In Cyprus, you'll find these pillows made from high-quality fabrics, often featuring beautiful patterns, rich textures, and intricate embroidery inspired by both local and international design trends. Many square pillows are filled with natural materials, such as wool, providing a soft feel and eco-friendly benefits.

These pillows are a versatile addition to any Cypriot home, effortlessly blending everyday comfort with decorative flair. Whether they are used as part of your daily relaxation routine or as statement pieces in your living room or bedroom, square decorative pillows help elevate the ambience and style of any space.

What are the different types of pillows available in Cyprus?

When it comes to achieving a good night’s sleep, choosing the right pillow is crucial. Cyprus boasts a diverse and modern bedding market, ensuring that everyone can find a pillow that meets their unique needs—whether you seek enhanced comfort, specialized support, or hypoallergenic options. The range of pillows available includes traditional favorites as well as the latest innovations, reflecting both international trends and the specific preferences of the Mediterranean lifestyle.

With such a wide variety of options, Cyprus’s bedding market caters to everyone—from families and hotel guests to individuals with specific health concerns. You can find the perfect pillow for restful, restorative sleep, whether you prioritize orthopedic support, allergy protection, cooling comfort, or simply want to add a stylish touch to your home. Investing in the right pillow is a straightforward yet effective way to improve your sleep quality and overall well-being.

1. Feather and Down pillow

Feather and down pillows are a classic choice for those who value both comfort and long-lasting support. These pillows feature a supportive feather core that helps maintain the pillow's shape and firmness. At the same time, the soft down layer on top creates a luxuriously cushioned feel for your head and neck. This thoughtful combination provides excellent pressure relief, making them ideal for a restful night’s sleep.

Modern feather and down pillows often use quill-less clusters, ensuring you won’t experience any uncomfortable poking or irritation. Goose feathers and down are especially prized, offering greater loft and a softer, more resilient feel than duck feathers—so your pillow stays plush and supportive for years.

One of the standout benefits of feather and down pillows is their natural ability to regulate temperature. They keep you cool during Cyprus’s warm summer nights and provide cosy warmth when temperatures drop, making them a versatile option for the island’s climate. These pillows are also suitable for most sleeping positions, whether you sleep on your back, side, or stomach.

2. Latex Pillow

Latex pillows are gaining popularity in Cyprus for their unique blend of support, comfort, and suitability for the island’s warm climate. Made from either natural latex—derived from the sap of rubber trees—or synthetic latex, these pillows offer a firmer, more responsive feel compared to traditional pillow materials. Natural latex is especially valued for being eco-friendly, hypoallergenic, and highly durable, making it a smart investment for those seeking long-lasting bedding.

One of the standout features of latex pillows is their breathability. Thanks to their open-cell structure, air flows freely through the pillow, preventing heat buildup and helping you stay cool all night—an important benefit during Cyprus’s hot summers. This natural ventilation also helps wick away moisture, keeping the pillow fresh and dry even in humid conditions.

Latex pillows are designed to contour to your head and neck, providing excellent pressure relief and maintaining proper spinal alignment in any sleeping position. Many models feature ergonomic or grooved shapes for enhanced neck and shoulder support, which can be especially helpful for people with neck or shoulder pain.

3. Memory Foam Pillow

Memory foam pillows are a popular choice due to their ability to provide personalized support and exceptional comfort throughout the night. Made from viscoelastic polyurethane foam, these pillows respond to your body’s heat and weight, gently contouring to the unique shape of your head and neck. This adaptive quality promotes proper spinal alignment, reduces pressure points, and can significantly relieve neck, shoulder, and back pain, making them especially beneficial for individuals with chronic discomfort or those recovering from injuries.

One of the standout features of memory foam pillows is their ability to distribute weight and minimise muscle tension evenly. This not only encourages more profound and restful sleep but also helps reduce tossing and turning, as well as snoring, by supporting the natural curve of your neck and keeping airways open. 

These pillows are available in various shapes and firmness levels, including traditional, contoured, and adjustable designs, ensuring there is an option for every sleeping position—whether you sleep on your side, back, or stomach. Additionally, memory foam pillows are highly durable, retaining their shape and support for years without losing their original form.

4. Microfibre Pillow

Microfiber pillows have become a popular bedding choice, combining comfort, affordability, and easy maintenance, which suits the island's busy lifestyle and diverse climate. 

Filled with ultra-fine synthetic fibres—primarily polyester—these pillows are designed to mimic the plush feel of down while being more budget-friendly. Their softness and lightweight nature make them appealing to a wide range of sleepers, including both children and adults.

While microfiber pillows have many advantages, it's important to note that their tightly woven synthetic fibres can retain more heat than natural materials like cotton or down. As a result, they may feel warmer during Cyprus's hot summer months. 

Still, they also provide cosy insulation in cooler weather. If you tend to sleep hot, you might consider using a breathable cotton pillowcase or choosing a pillow with enhanced ventilation.

5. Technogel Pillow

The Technogel pillow gives a mix of good support and soft comfort. It helps you have a better sleep each night. The pillow is special because it changes to match the shape of your head. This provides pressure relief and excellent temperature regulation, allowing you to feel cool and comfortable. The fabric cover on the pillow feels soft and is designed to repel dust mites. This makes it a suitable option for individuals with allergies.

The technogel pillow also does a good job of keeping its shape. As a result, it provides steady support. This helps take away shoulder pain for many different types of sleepers. With these features, it has become a popular choice for bedding among individuals seeking a better night's rest.

6. Orthopedic Pillows

Orthopaedic pillows are designed to help maintain your spine's natural alignment and prevent pressure from building up. These pillows are ideal for a variety of sleep styles. Most of the time, they have firm support and special shapes with special fillings inside. This helps fit the neck and shoulders, taking care of their natural curves.

People with sleep problems, such as obstructive sleep apnea or shoulder pain, can find significant relief by using these orthopaedic pillows. When you use one, it helps improve your sleep. It also enables you to stay in a good position all night, so your body feels better as a whole.

You can find orthopaedic pillows in many types. Selecting one that suits your needs well can significantly improve your sleep quality.

What is a pillow for side sleepers?

A pillow for side sleepers is specifically designed to provide the right amount of support and height (loft) needed to keep your head, neck, and spine in proper alignment while you sleep on your side. Side sleeper pillows are usually medium-firm to firm and have a higher profile than pillows made for back or stomach sleepers, helping to fill the space between your head and the mattress and prevent neck and shoulder pain.

Standard features of side sleeper pillows include:

• Thicker Loft: A higher pillow (often 4–6 inches thick) to support the head and keep the neck aligned with the spine.

• Supportive Materials: Often made from memory foam, latex, or a hybrid of shredded foam and fibres, which contour to the shape of your head and neck while maintaining support.

• Adjustability: Some pillows allow you to add or remove fill to customise the height and firmness according to your body size and sleep preferences.

• Ergonomic Shapes: Certain models feature special shapes—such as a U-curve or a cube design—to better fit the gap between your head, neck, and shoulder, thereby further enhancing alignment and comfort.

Choosing the right pillow for side sleeping can help reduce neck, back, and shoulder pain, improve spinal alignment, and lead to a more restful night's sleep. Popular options include latex pillows, memory foam pillows, and adjustable fill pillows, all available in various sizes and firmness levels to suit individual needs

What is a pillow for back sleepers?

A pillow specifically designed for back sleepers supports the natural curve of the head, neck, and spine while lying on your back, promoting healthy alignment and relieving pressure. The ideal pillow for back sleepers typically has a medium loft—not too high or too flat—to keep the head elevated without pushing it forward or letting it fall back, which helps prevent neck strain and discomfort.

Materials commonly used include memory foam, latex, down, or down alternative, with many top choices featuring a combination of plush comfort and responsive support—such as a soft down alternative outer layer with a supportive latex or memory foam core. Adjustable pillows, which allow you to add or remove filling to achieve the perfect height and firmness, are also popular among back sleepers.

A pillow for back sleepers should offer balanced support and a medium height, cradling the head and neck to maintain a neutral alignment and ensure a comfortable, restorative night's sleep.

What is the firmness rating of a pillow?

A pillow's firmness rating describes how soft or hard the pillow feels and how much resistance it offers when you lie on it, directly affecting neck and spinal alignment during sleep. Most brands use a firmness scale ranging from extra-soft to extra-firm, often labelled as soft, medium, or firm, and sometimes rated numerically (for example, 1–10, with one being the softest and 10 the firmest).

• Soft pillows compress easily and are best for stomach sleepers or those who prefer minimal support.

• Medium and medium-firm pillows strike a balance between cushioning and support, making them ideal for most back sleepers, those who sleep on their sides, or those who sleep on their sides and back.

• Firm and extra-firm pillows offer substantial resistance and maintain their shape, making them particularly beneficial for side sleepers or those who require extra neck support.

The right firmness depends on your sleeping position, body size, and personal comfort preferences. Testing a pillow or checking its firmness rating can help ensure it keeps your neck and spine in a neutral, comfortable position throughout the night.

What factors determine pillow firmness?

Several key factors determine the firmness of a pillow, each influencing how soft or supportive it feels and how well it maintains alignment and comfort during sleep:

• Sleeping Position:

• Side sleepers generally need firmer pillows to fill the gap between the head and shoulder. In contrast, back sleepers benefit from medium firmness, and stomach sleepers require softer, lower-loft pillows to avoid neck strain.

• Body Weight and Size:

• Heavier individuals tend to need firmer pillows for adequate support, while lighter individuals may find softer pillows more comfortable.

• Material and Fill Composition:

• The type of fill—such as memory foam, latex, down, feathers, polyester, or buckwheat—directly affects firmness. Memory foam and latex often provide firmer support, while down and polyester are typically softer.

• Fill Amount and Density:

• The quantity and density of the filling influence how much the pillow compresses under weight: more fill or higher fill power results in a firmer pillow.

• Pillow Shape and Design:

• Contoured or ergonomic pillows are often designed for specific support and firmness. Adjustable pillows allow users to adjust the filling to achieve their preferred level of firmness.

• External Factors:

• Room temperature can affect materials like memory foam, which becomes softer in warm environments and firmer in cooler ones.

• Personal Preference and Comfort:

• Ultimately, individual comfort, sensitivity to pressure points, and health conditions (such as neck or back pain) play a significant role in selecting the right firmness.
  

Pillow firmness is determined by a combination of factors, including sleeping position, body size, material, fill type, fill amount, pillow design, environmental factors, and personal comfort needs.

What is the shape retention capability of a pillow?

The shape retention capability of a pillow refers to how well it maintains its original form and support over time, even after repeated use. Pillows with strong shape retention, such as those made from solid memory foam, latex, or buckwheat hulls, bounce back to their original shape after pressure is applied, providing consistent support and reducing the need for frequent fluffing. In contrast, pillows filled with down, feathers, or down alternative materials tend to flatten and lose their shape more quickly, often requiring regular fluffing to restore loft and comfort.

Shape retention is closely tied to a pillow's durability and overall support. Pillows that maintain their shape well are less likely to develop lumps or uneven surfaces, ensuring better spinal alignment and improved sleep quality over time. For optimal shape retention, look for pillows with high-quality memory foam, latex, or buckwheat fill and a sturdy outer casing to prevent the filling from shifting or clumping.

What is the lifespan of a pillow in Cyprus?

The lifespan of a pillow in Cyprus depends mainly on its material, usage, care, and the local climate.

Here's a summary based on pillow type:

• Polyester/Synthetic Fill Pillows:
  Typically lasts 6 months to 2 years. These are budget-friendly but lose shape and support quickly, especially in warm, humid climates like Cyprus.

• Down and Feather Pillows:
  Generally, the last 1 to 3 years. With proper care, some high-quality versions may last up to 5 years; however, exposure to heat and moisture can accelerate their breakdown.

• Memory Foam Pillows:
  Lasting about 18 months to 3 years on average, with high-quality options reaching up to 4 years. Cyprus's warm and humid climate can shorten their lifespan, so choosing pillows with cooling features and proper care is important.

• Latex Pillows:
  Known for durability, latex pillows last 3 to 5 years and sometimes longer with proper care. They are more resilient to heat and moisture than other types.

Key factors that affect pillow lifespan in Cyprus:

• Frequent use, combined with local humidity or heat, can accelerate wear, particularly in foam and feather pillows.

• Proper care—using pillow protectors, regular airing, and washing—can extend lifespan.

• Replace pillows when they lose their shape or support or become stained or lumpy.

Most pillows in Cyprus last between 1 and 3 years, with latex pillows offering the most extended durability. Regular care and selecting the right material for your local climate can help maximise your pillow's lifespan.

How often should you change your pillows?

Most experts recommend replacing your pillow every 1 to 2 years to maintain proper support, hygiene, and sleep quality. Over time, pillows lose their shape, develop lumps, and become less effective at keeping your head and neck aligned, which can lead to neck or shoulder pain and disrupted sleep. Additionally, pillows accumulate sweat, oils, dead skin cells, dust mites, mould, and bacteria, which can worsen allergies and impact health.

You can assess if it's time to replace your pillow by checking if it:

• No longer springs back to its original shape after being compressed

• Flops over your arm instead of holding its shape

• Feels lumpy, sagging, or uneven

• It causes you to wake up with neck or shoulder pain

• Shows persistent yellowing or stains despite washing

• Triggers increased allergy symptoms like watery eyes or runny nose

Regular washing of pillowcases and using pillow protectors can help extend the life of pillows; however, ultimately, replacing them every 1–2 years is crucial for maintaining comfort, support, and hygiene. Replace your pillow every 1 to 2 years, or sooner if it shows signs of wear, loss of support, or hygiene issues, to ensure a healthy, comfortable, and restful sleep.

What is the proper care routine for a pillow?

A proper care routine for a pillow helps maintain its hygiene, comfort, and lifespan. 

Here's how to care for your pillow effectively:

• Use Pillow Protectors:
  Always use a pillow protector in addition to a pillowcase. Protectors are easier to wash and help shield your pillow from sweat, oils, and allergens, extending its life.

• Wash Pillowcases and Protectors Regularly:
  Wash your pillowcases and protectors weekly, along with your sheets, to prevent the buildup of dirt, oils, and dust mites.
  

• Clean Pillows According to Type:

• Synthetic/Polyester/Down Alternative: Machine wash on a gentle cycle with mild detergent. Dry thoroughly on low heat or air dry, fluffing regularly to maintain shape.

• Feather/Down: Most can be machine washed, but always check the care label for specific instructions. Dry on low heat with dryer balls to restore the loft.

• Memory Foam/Latex: Do not machine wash. Spot clean with mild detergent and air dry completely. Vacuum regularly to remove dust.
  

• Fluff and Air Out:
  Fluff your pillow daily to redistribute filling and maintain the loft. Air out pillows regularly—preferably outdoors in sunlight—to reduce moisture and odours and help eliminate allergens.

• Rotate and Flip:
  Rotate and flip your pillows regularly to prevent uneven wear and permanent indentations.

• Wash Pillows Every 3–6 Months:
  Most pillows should be washed every 3–6 months or more frequently if you have allergies. Always follow the manufacturer's care instructions on the label for optimal results.

• Dry Thoroughly:
  Ensure pillows are completely dry before use to prevent mould and mildew. Use a dryer on low heat with dryer balls for fluffing, or air dry in a well-ventilated area.

• Replace When Needed:
  Even with proper care, replace your pillow every 1–3 years or when it loses its shape and support or shows signs of wear.
  

By following these steps, you'll keep your pillows fresh, supportive, and hygienic, ensuring a healthier and more comfortable sleep environment.

Can pillows be washed in a washing machine?

Yes, many pillows can be washed in a washing machine. Still, it depends on the pillow's material and the manufacturer's care instructions.

Here's what you should know:

• Machine Washable Pillows:
  Most synthetic (polyester, microfibre), cotton, feather, and down pillows can be washed in a washing machine. Always check the care label first to confirm if machine washing is recommended.

• How to Wash:

• Use a gentle or delicate cycle with cold or warm water and a mild detergent.

• Wash two pillows at a time (if possible) to balance the load and prevent the machine from shaking.

• Avoid overstuffing the machine, and ensure the pillows fit comfortably inside.

• Run an extra rinse cycle to remove all detergent.

• Dry thoroughly, preferably in a tumble dryer on low heat, with dryer balls or clean towels to help fluff the pillows and prevent clumping.

• Pillows That Should NOT Be Machine Washed:
  Memory foam and latex pillows generally should not be machine washed, as agitation can damage their structure. Instead, spot clean or vacuum these pillows and air dry.
  

Most synthetic, feather, down, and cotton pillows can be washed in a washing machine using a gentle cycle and mild detergent, but always check the care label first. Memory foam and latex pillows require spot cleaning instead. Proper drying is essential to prevent mould and maintain pillow shape.

How should you choose a pillow?

To choose the right pillow, consider these key factors to ensure comfort, support, and healthy sleep posture:

Sleeping Position:
Your preferred sleep position is the most important factor.

• Side sleepers require a thicker, firmer pillow (4–6 inches high) to fill the gap between their shoulder and head, thereby keeping their spine aligned.

• Back sleepers do best with a medium-loft, medium-firm pillow that supports the natural curve of the neck without pushing the head forward.

• Stomach sleepers require a softer, thinner pillow to prevent neck strain and keep the spine neutral.
  

Pillow Loft and Firmness:

• Loft refers to pillow height. Select a low, medium, or high loft option based on your body size and preferred sleep position.

• Firmness should provide enough support to keep your head, neck, and spine in neutral alignment—your ears should align with your shoulders, and your chin should face forward.

• Filling Material:
  Select a fill that matches your comfort and support needs:

• Memory foam and latex provide contouring and support, making them ideal for side and back sleepers.

• Down and down-alternative pillows are softer and fluffier, making them better suited for back or stomach sleepers.

• Hybrid and adjustable pillows (with a removable fill) allow customisation for combination sleepers or those unsure of their ideal loft.
  

Allergies and Sensitivities:

• If you have allergies, opt for hypoallergenic materials like latex, bamboo, or high-quality synthetic fills, and look for certifications such as OEKO-TEX or NOMITE.

• Breathability and Temperature Regulation:

Hot sleepers should consider using breathable materials, such as latex, bamboo, or gel-infused foam, and covers that effectively wick away moisture.

Size and Shape:

• Standard, queen, and king sizes are available—choose based on your bed and personal preference.

• Speciality shapes (contoured, cervical, or body pillows) can provide targeted support for specific needs.

• Durability and Maintenance:
  Look for pillows that retain their shape and support over time, and check if the cover is washable for easy care.
  

The best pillow for you will match your sleeping position, body size, and comfort preferences, keeping your head, neck, and spine in neutral alignment throughout the night. Consider loft, firmness, material, allergy needs, and breathability to find the perfect fit for a restful and healthy sleep.

Can you buy pillows online and have them delivered anywhere in Cyprus?

Yes, you can easily purchase pillows from our online store and have them delivered anywhere in Cyprus. At Panstromasew, we offer a convenient online shopping experience through our e-commerce store, where you can browse a variety of pillow options, including the popular 100% microfiber pillow and the adaptive VISCO Flower Pillow. Each pillow is designed to cater to different sleep preferences and needs.

Once you place your order online, we will arrange delivery to all regions of Cyprus. This includes major cities like Nicosia, Limassol, Larnaca, and Paphos, as well as smaller towns and rural areas. This makes it simple and hassle-free to upgrade your sleep comfort from the convenience of your home, no matter where you live on the island.

Our online store highlights key pillow features such as hypoallergenic materials, easy-to-wash designs, and various support levels, ensuring you find the right pillow for your sleep style. With our commitment to customer service and island-wide delivery, you can trust that your order will arrive promptly and securely, wherever you are in Cyprus.